Posts in relationships
Relationships That Last: What Attachment Teaches Us About Staying Connected
Relationships That Last: What Attachment Teaches Us About Staying Connected

Ever find yourself stuck in the same fight, walking away thinking, Why does this keep happening? Why do we keep hurting each other when all we want is to feel close?

You're not alone. You're human. And there’s a reason that same fight keeps happening.

We all want to feel safe, seen, and loved. When we don’t feel it, we react—either by getting louder or shutting down. That’s where attachment comes in—not just as a theory, but as the invisible force that shapes every love story.

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relationships, personal development, couples counselingDeborah Grodzicki, PhD, MS, Resident in Counselingrelationships, attachment theory, gottman
Finding Peace in Conflict: How You Can Release From The Grip Of Distress In A Difficult Relationship
Finding Peace in Conflict: How You Can Release From The Grip Of Distress In A Difficult Relationship

Relationships—whether friends, family, coworkers, romantic partners, neighbors, or even a random passerby—are a key part of the human experience. Life is made up of all different kinds of relationships, endless connections and disconnections, which can shape us as individuals and our environment. They can also be a limitless source of joy and energy while also being an endless pit of distress, pain, and anger.

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relationshipsLawrence Franco, MA, Resident in Counseling