UNLOCK 2026: A Ketamine-Assisted Transformation & Manifestation Journey
Jan
24
10:00 AM10:00

UNLOCK 2026: A Ketamine-Assisted Transformation & Manifestation Journey

UNLOCK 2026 is an immersive, ketamine-assisted psychotherapy retreat designed to help you consciously step into who you are becoming in the year ahead. Rather than focusing on releasing the past, this experience centers on embodiment, identity expansion, and conscious creation—supporting transformation that arises from within and carries forward into everyday life.

This retreat invites you to move beyond effort and goal-setting, and instead align your nervous system, inner vision, and sense of self with what you are ready to embody. Through a thoughtfully curated blend of ketamine, hypnotherapy, breath-work, creative expression, and energy work, participants are supported in accessing expanded possibility and stepping into their creative power for 2026.

What’s included:

  • Five-hour guided ketamine-assisted retreat

  • Hypnotherapy and embodiment practices

  • Vision board supplies and creative materials

  • Snacks and hydration

  • Energy work and ceremonial elements

Investment:

  • The fee for your first workshop is $555 (add to cart to register).

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (30 Minutes) - Included in the $555 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

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The Seven Principles of Making Marriage Work — An 8-Week Lunch & Learn Workshop (Live on Zoom)
Feb
25
12:00 PM12:00

The Seven Principles of Making Marriage Work — An 8-Week Lunch & Learn Workshop (Live on Zoom)

Wednesdays at 12:00 PM ET until 1:00 PM ET, starting February 25, 2026 - 8 weekly sessions via ZOOM

Join us for a practical, engaging Lunch & Learn designed to fit into your workday while investing meaningfully in your relationship. This eight-session couples workshop facilitated by experienced couples counselors Amy Begnal, LPC, and Dr. Deborah Grodzicki, leads participants through The Seven Principles for Making Marriage Work, the internationally respected research and practice model developed by Dr. John Gottman. Through a blend of educational content, demonstrations, and partner exercises, couples gain real-world tools to immediately strengthen their relationship.

What You’ll Get Out of the Workshop:

Participants will learn and practice research-backed skills shown to improve relational connection, deepen intimacy, and enhance overall relationship satisfaction. 

Topics and outcomes include:

  • Strengthen Your Connection:

    • Deepen friendship and emotional closeness with your partner

    • Build a stronger foundation of affection, admiration, and respect

    • Expand your understanding of each other’s inner world and needs

  • Improve Communication

    • Learn clear, effective communication strategies that help you truly hear each other

    • Practice skills to turn toward your partner instead of away in daily interactions

  • Manage Conflict Constructively

    • Distinguish solvable vs. perpetual problems and approach each more effectively

    • Learn how to keep discussions calm and productive rather than confrontational

    • Discover techniques to break through gridlock and understand underlying dreams or values

  • Create Shared Meaning & Purpose

    • Work together to create shared rituals, goals, and a sense of meaning in your life as a couple

Build skills that empower your relationship to thrive — together.

Interactive & Supportive:

Each session includes practical exercises for you and your partner to work on together privately in breakout activities, plus opportunities to ask questions and apply concepts to your unique relationship.

Who This Workshop Is For:

Couples at any stage — engaged, newlyweds, long-term partners, or those seeking to enrich an already healthy relationship. 

Investment:

$495 per couple plus required workshop materials starting at $15 (see below for more details)

How to Join:

Pre-registration is required. Upon registering, you’ll receive Zoom access details. Materials should be ordered from Gottman.com (see below). Couples should plan to attend all eight sessions to gain the most benefit from the curriculum.

Workshop Materials:

Required

These materials are necessary to fully participate in the workshop.

⭐ Strongly Encouraged

These materials are not required but will significantly enhance learning, discussion, and at-home practice.

This set offers the most comprehensive experience and supports continued practice beyond the workshop.

💡 Optional (Nice to Have)

  • Physical Love Maps and/or Open-Ended Questions card decks (available digitally *for free* via the app store)

*A workshop needs a minimum of 3 couples for it to run or else you will be credited for a future workshop.

**No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com


Workshop FAQs

  • No. This workshop is relationship education, not therapy. It follows the structured Seven Principles of Making Marriage Work curriculum and focuses on learning and practicing skills together in a supportive group setting.

  • Yes—attendance at all sessions is strongly recommended. Each week builds on the previous one, and consistent participation leads to the greatest benefit.

  • You’ll need at least one copy of the Seven Principles Couples Guide to participate. Couples may share a single guide or purchase one per partner (recommended).
    The book The Seven Principles for Making Marriage Work and the Couples Set are strongly encouraged, but not required.

  • No. Reading the book is not required to participate. The workshop is designed so couples can learn and practice the skills during each session. The book simply provides additional depth for those who want it.

  • No. Partner exercises are completed privately in breakout rooms. Group sharing is optional and focused on learning, not personal disclosure.

  • That’s very common. The workshop is designed to be approachable and practical, even if partners start at different levels of enthusiasm.

  • Because this is a live, interactive workshop, sessions are not interchangeable. Couples are encouraged to plan ahead to attend all eight sessions. If a session must be missed, facilitators will provide guidance on how to stay aligned with the curriculum when possible. Recordings will not be provided in order to protect participant’s privacy. 

  • Any private, quiet location where you can speak freely together - home, office, or another secure space. Headphones are recommended for privacy.

  • Each session includes:

    • Brief teaching on one of the Seven Principles

    • Real-world examples and demonstrations

    • Guided partner exercises to practice the skills together

    • Time for questions and reflection

  • The workshop is facilitated by Amy Begnal, LPC, and Dr. Deborah Grodzicki, experienced couples counselors trained in The Gottman Method and Seven Principles of Making Marriage Work curriculum.

  • This workshop may be a good fit for you if:

    ✅ You want practical, research-based tools to strengthen your relationship
    ✅ You prefer a structured, skills-focused approach rather than open-ended discussion
    ✅ You’re able to attend weekly Lunch & Learn sessions during the workday
    ✅ You want to practice skills together, not just listen to information
    ✅ Your relationship is stable enough to work on communication and connection in a group learning setting

    This workshop may not be the best fit right now if:

    ⚠️ Your relationship is currently in crisis (e.g., active infidelity, separation decisions, or high-conflict safety concerns)
    ⚠️ You are seeking individual or couples therapy for acute mental health or relationship distress
    ⚠️ One partner is unwilling to participate at all

    If you’re unsure whether this workshop is appropriate for your situation, we encourage you to reach out to the facilitators before registering.

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Jun
7
10:00 AM10:00

KAP Small Group Retreat (June 2025)

Take a break from the pressures of everyday life and engage fully in your healing journey during our ketamine assisted psychotherapy small group retreats.

Each retreat includes a 3-4 hour onsite medicine session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). They are run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. These retreats are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own personal growth.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (60 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

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KAP Healer's Retreat
Apr
12
10:00 AM10:00

KAP Healer's Retreat

Del Ray Psych & Wellness is pleased to host monthly healing workshops for clinicians and wellness professionals who are devoted to their continual journey of growth. Each retreat includes a 3-4 hour on-site medicine session and a follow-up integration session (virtual). These sessions will be run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. They will feature different topics and/or elements (breath work, movement, art therapy, IFS meditations). This is also an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (60 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 3 or more people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com





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KAP Small Group Retreat (March 2025)
Mar
15
10:00 AM10:00

KAP Small Group Retreat (March 2025)

Take a break from the pressures of everyday life and engage fully in your healing journey during our ketamine assisted psychotherapy small group retreats.

Join us for a half day Ketamine Assisted Therapy retreat (4 hours) to assist with healing, growth, or improving clarity in your life. This retreat includes preparation (discussion/breath work/meditation/intention setting), the medicine session, and an immediate integration session run by Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians, Dr Lauren Fisher, Dr. Eleni Boosalis, and Andrada Florescu, LPC. Liat Pisco, of Yoga In Del Ray, will also be joining to provide breath work, light movement, and sound healing during the retreat. These group sessions are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own personal growth in a comfortable and safe and supportive environment. Complimentary follow-up integration sessions are provided (60 minutes) within the same week.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (30 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

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Feb
15
10:00 AM10:00

KAP Healing for Healer's Retreat (February 2025)

Del Ray Psych & Wellness is pleased to host a healing workshop for clinicians and wellness professionals who are devoted to their continual journey of growth. These workshops are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth.

This retreat includes a 3-4 hour onsite Intramuscular Ketamine (Medicine Included in Price) session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). It is run by 2 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians and a board certified nurse practitioner, Charles Martinez, FNP-BC, who will foster a safe and supportive environment for individual and collective growth.

Investment:

  • The fee for your first workshop is $700 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner - Included in Retreat Price

  • Screening Intake Interview (60 Minutes) - Included in Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com



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IM KAP Healer's Retreat (November)
Nov
16
10:00 AM10:00

IM KAP Healer's Retreat (November)

Del Ray Psych & Wellness is pleased to host a healing workshop for clinicians and wellness professionals who are devoted to their continual journey of growth. These workshops are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth.

This retreat includes a 3-4 hour onsite Intramuscular Ketamine (Medicine Included in Price) session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). It is run by 2 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians and a board certified nurse practitioner, Charles Martinez, FNP-BC, who will foster a safe and supportive environment for individual and collective growth.

Investment:

  • The fee for your first workshop is $700 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner - Included in Retreat Price

  • Screening Intake Interview (60 Minutes) - Included in Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com



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KAP Small Group Retreat (November 2nd)
Nov
2
10:00 AM10:00

KAP Small Group Retreat (November 2nd)

Take a break from the pressures of everyday life and engage fully in your healing journey during our ketamine assisted psychotherapy small group retreats.

Each retreat includes a 3-4 hour onsite medicine session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). They are run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. These retreats are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own personal growth.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (60 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

View Event →
KAP Small Group Retreat (July 20th)
Jul
20
9:00 AM09:00

KAP Small Group Retreat (July 20th)

Take a break from the pressures of everyday life and engage fully in your healing journey during our ketamine assisted psychotherapy small group retreats.

Each retreat includes a 3-4 hour onsite medicine session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). They are run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. These retreats are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own personal growth.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • DISCOUNTS AVAILABLE for repeat group attendees and current DRP KAP clients. If you are a current DRP KAP client, please email your clinician for the discount code. For repeat KAP group attendees, email office@delraypsych.com to receive your special code.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (60 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

This retreat is sold out. Email office@delraypsych.com to be placed on a waitlist or to be notified of our next retreat date.

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

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Cacao with Somatic Breathwork Workshop
Jun
2
1:00 PM13:00

Cacao with Somatic Breathwork Workshop

Join us for a cacao and somatic breathwork workshop led by clinician, Danielle Reynolds. The session will begin by setting intentions, followed by the drinking of a specially prepared cacao.

Acknowledging the cultural significance of cacao ceremonies, we approach this practice with deep respect and mindfulness. We honor the indigenous traditions from which this ritual originates, and aim to create a space of healing that is inclusive and respectful of its roots.

As the cacao gently opens our hearts and quiets the mind, we will embark on a guided somatic breathing practice. Somatic breathing involves deep, conscious breathing techniques that help release tension, calm the nervous system, and promote a deeper connection with the body.

Through this combination of cacao and somatic breathing, we will create a space for profound healing and self-exploration. Whether you're seeking relaxation, clarity, or emotional release, this workshop offers a safe and supportive environment for your journey.

Register today to secure your spot, as space is limited. If you have any questions or require further information, feel free to reach out to office@delraypsych.com

*No refunds. Clients will be issued a credit that can be used towards future workshop dates.

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KAP Small Group Retreat (May 31st)
May
31
9:00 AM09:00

KAP Small Group Retreat (May 31st)

Take a break from the pressures of everyday life and engage fully in your healing journey during our ketamine assisted psychotherapy small group retreats.

Each retreat includes a 3-4 hour onsite medicine session featuring a specialized topics and/or elements (breath work, movement, art therapy, IFS meditations) and a follow-up integration session (virtual). They are run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. These retreats are an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own personal growth.

Investment:

  • The fee for your first workshop is $400 (add to cart to register).

  • Repeat workshops are $300 per workshop. Please email office@delraypsych.com to register.

Each new participant will need to complete:

  • One time Medical Evaluation with KAP Partner ($200) + Medication Costs (varies depending on prescribed dosage and frequency)

  • Screening Intake Interview (60 Minutes) - Included in the $400 Retreat Price

Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop).

To purchase and/or bring:

Additional Support/Integration Sessions (as needed):

  • 30 Minutes: $100

  • 60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program

**A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

***No refunds. Clients will be issued a credit that can be used towards future workshop dates.

Have Questions? For more information email office@delraypsych.com

View Event →
KAP Healer's Monthly Retreat (May)
May
3
9:00 AM09:00

KAP Healer's Monthly Retreat (May)

Del Ray Psych & Wellness is pleased to start hosting monthly healing workshops for clinicians and wellness professionals who are devoted to their continual journey of growth. Each workshop will include a 60 min virtual preparatory group session (virtual), a 3-4 hour onsite medicine session, and a follow-up integration session (virtual). Each workshop will be run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. This is also an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth. Each workshop will feature different topics and/or elements (breath work, movement, art therapy, IFS meditations). The fee for your first workshop is $350 (+$150 One Time Medical Evaluation). Repeat workshops are $250 per workshop. Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop). A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

Each new participant will need to complete:

One time Medical Evaluation with KAP Partner ($150) +Medication Costs (Varies)

Screening Intake Interview (60 Minutes) - Included in the $350 Retreat Price

To purchase and/or bring:

Blindfold by Mindfold ($12)

Journal, Blanket, and/or other objects of comfort

Additional Support/Integration Sessions (as needed):

30 Minutes: $100

60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program



View Event →
Smart Strategies: A Skills-Based Group for Adolescents with ADHD
May
1
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, May 1st ; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

View Event →
Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Apr
24
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, April 24th ; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

View Event →
Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Apr
17
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, April 17th ; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

View Event →
Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Apr
10
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, April 10th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

View Event →
KAP Healer's Monthly Retreat (April)
Apr
5
9:00 AM09:00

KAP Healer's Monthly Retreat (April)

Del Ray Psych & Wellness is pleased to start hosting monthly healing workshops for clinicians and wellness professionals who are devoted to their continual journey of growth. Each workshop will include a 60 min virtual preparatory group session (virtual), a 3-4 hour onsite medicine session, and a follow-up integration session (virtual). Each workshop will be run by 2-3 of Del Ray Psych’s psychedelic, somatic, and trauma-informed clinicians who will foster a safe and supportive environment for individual and collective growth. This is also an excellent opportunity for individuals who are interested in learning about psychedelic medicine for their own professional growth. Each workshop will feature different topics and/or elements (breath work, movement, art therapy, IFS meditations). The fee for each workshop is $350. Spots are limited for each workshop, so please RSVP early to allow time for medical and psychological clearances (recommended for all to be completed prior to a week before the workshop). A workshop needs a minimum of 2 people for it to run or else you will be credited for a future workshop.

Each new participant will need to complete:

One time Medical Evaluation with KAP Partner ($200)

Clinical Intake Interview (60 Minutes) - Included in the $350 Retreat Price

To purchase and/or bring:

Blindfold by Mindfold ($12)

Journal, Blanket, and/or other objects of comfort

Additional Support/Integration Sessions (as needed):

30 Minutes: $100

60 Minutes: $200

*Additional Prep Sessions may be required depending an individual’s readiness to participate in the program



View Event →
Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Mar
27
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Social skills training- how ADHD impacts friendships

When:

  • Wednesday, March 27th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

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Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Mar
20
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Time management skills, time blindness psychoeducation

When:

  • Wednesday, March 20th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**Registration is required at least 24 hours prior (unless otherwise arranged with provider)

***There are no refunds for missed sessions (credit can be used towards future group dates)

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Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Mar
13
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: Navigating impulses and self control

When:

  • Wednesday, March 13th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

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Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Mar
6
4:30 PM16:30

Smart Strategies: A Skills-Based Group for Adolescents with ADHD

This is a weekly topic-focused ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

This week’s topic: ADHD and me: who am I, what are my unique qualities and strengths?

When:

  • Wednesday, March 6th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

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Week Four - Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Feb
28
4:30 PM16:30

Week Four - Smart Strategies: A Skills-Based Group for Adolescents with ADHD

Week Four of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, February 28th; 4:30 pm - 5:30 pm (Focus: Organization Strategies)

  • Wednesday, March 6th; 4:30 pm - 5:30 pm (Focus: Adaptive Skills)

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

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Week Three - Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Feb
21
4:30 PM16:30

Week Three - Smart Strategies: A Skills-Based Group for Adolescents with ADHD

Week Three of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, February 21st; 4:30 pm - 5:30 pm (Focus: Time Management Skills)

  • Wednesday, February 28th; 4:30 pm - 5:30 pm (Focus: Organization Strategies)

  • Wednesday, March 6th; 4:30 pm - 5:30 pm (Focus: Adaptive Skills)

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

View Event →
Week Two - Smart Strategies: A Skills-Based Group for Adolescents with ADHD
Feb
14
4:30 PM16:30

Week Two - Smart Strategies: A Skills-Based Group for Adolescents with ADHD

Week Two of this 5-week ADHD skills-based learning group for 5th grade through 8th graders. Executive functioning skills are crucial for kids who have ADHD and may have difficulties concentrating in class, procrastinating homework, or staying organized with the demands of middle school.

When:

  • Wednesday, February 14th; 4:30 pm - 5:30 pm

  • Wednesday, February 21st; 4:30 pm - 5:30 pm

  • Wednesday, February 28th; 4:30 pm - 5:30 pm

  • Wednesday, March 6th; 4:30 pm - 5:30 pm

Location: In-person at The Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Cost: $100 per session

Questions? Contact meghanburns@delraypsych.com

*Minimum 3 ppl; Maximum 8 ppl

**There are no refunds for missed sessions (credit can be used towards future group dates)

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Oct
27
9:00 AM09:00

Transformative Healing Retreat: KAP Group

Join us for a special 5-hour KAP group retreat.

  • Friday, October 27th; 9:00 am - 2:00 pm

During this ketamine retreat, led by clinicians Dr. Eleni Boosalis and Dr. Lauren Fisher of Del Ray Psych & Wellness and monitored by Nurse Practitioner Sonia Palmieri MSN, ANP- BC of Tranquil Healthcare, we will venture beyond the confines of our daily routines to unlock your mind, journey within and immerse yourself in a supportive and healing environment that nurtures and heals your innermost self.

As part of your KAP journey you will surrounded by the healing powers of Somatic Practitioner and Breath Worker, Karleigh Herman.

Cost: $850 per person

Pricing includes: Intro Zoom session, Medical/Mental Health clearance, ketamine lozenges, attendance of a minimum of 3 KAP therapists, 1 nurse practitioner (Sonia Palmieri MSN, ANP- BC), breath and energy work (Karleigh Herman), and post integration zoom session as well as an eye mask, journal, light meal, and drinks.

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person)

**There are no refunds for missed retreats.

If you are interested in this retreat, please fill out the below form and we will be in touch with you within 48 hours. Allow a minimum of 1 week for medical screening prior to the retreat.

Get Started here
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Infertility Support Group
Jul
15
to Aug 26

Infertility Support Group

  • Del Ray Psych & Wellness (map)
  • Google Calendar ICS

A small-group support group offered in-person*

  • Saturdays beginning July 15th; 10:30am - 12pm

Join Deborah Grodzicki, PhD, for a support group focused on helping individuals navigate the emotional and mental challenges of infertility.

Key aspects of our support group:

  • Emotional Support: Our group provides a safe and empathetic space where you can find solace, understanding, and healing.

  • Coping Strategies: We will integrate coping mechanisms, mindfulness exercises, and self-care techniques to help you navigate the rollercoaster of emotions and build resilience during this challenging time.

  • Peer Support and Connection: Our support group facilitates connections with others who are on a similar journey. Sharing experiences, and advice with fellow members fosters a sense of community and strengthens emotional bonds.

Cost: $35 per person**

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person)

**There are no refunds for missed groups.

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Hypnosis for Pain Management - Joint and Hip Pain
May
16
7:00 PM19:00

Hypnosis for Pain Management - Joint and Hip Pain

A small-group workshop offered in-person or virtually*

  • Tuesday, May 16th; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to joint and hip pain.

How does hypnosis relieve pain?

  • Creates a deep state of relaxation where your mind is open to the power of suggestion

  • Reprograms your unconscious beliefs and behaviors regarding pain

  • Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

  • Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

  • Integration and a downloadable digital recording

Registration Includes:

  • (1) One Group Hypnosis Session

  • (1) Digital Hypnosis Recording

Cost: $65 per person**

USE CODE MENTALHEALTHMATTERS FOR $10 OFF (VALID THROUGH 5/15)

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  • Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

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Hypnosis for Pain Management - Back Pain
Apr
18
7:00 PM19:00

Hypnosis for Pain Management - Back Pain

A small-group workshop offered in-person or virtually*

  • Tuesday, April 18th; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to back pain.

How does hypnosis relieve pain?

  • Creates a deep state of relaxation where your mind is open to the power of suggestion

  • Reprograms your unconscious beliefs and behaviors regarding pain

  • Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

  • Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

  • Integration and a downloadable digital recording

Registration Includes:

  • (1) One Group Hypnosis Session

  • (1) Digital Hypnosis Recording

Cost: $65 per person**

USE CODE WELLNESS FOR $10 OFF (VALID THROUGH 4/30)

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  • Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

View Event →
Hypnosis for Pain Management - Migraine
Mar
21
7:00 PM19:00

Hypnosis for Pain Management - Migraine

A small-group workshop offered in-person or virtually*

  • Tuesday, March 21st; 7:00 pm - 8:00 pm

The focus of this group workshop, led by therapist Andrada Florescu, MA, is for pain relief and increased comfort related to migraines.

How does hypnosis relieve pain?

  • Creates a deep state of relaxation where your mind is open to the power of suggestion

  • Reprograms your unconscious beliefs and behaviors regarding pain

  • Helps manage fear & anxiety related to your pain and reduces stress

What should you expect?

  • Deep relaxation followed by hypnotic suggestions for pain relief and increased well-being

  • Integration and a downloadable digital recording

Registration Includes:

  • (1) One Group Hypnosis Session

  • (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

  • Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

View Event →
Swipe Right: The Secrets to Online Dating (2/25/2023)
Feb
25
10:30 AM10:30

Swipe Right: The Secrets to Online Dating (2/25/2023)

Do you feel like you're getting nowhere with online dating?

Join Meghan Burns, Resident in Counseling for an interactive coffee hour where we will discuss

  • Going on a Date: Key Things to Look for and Good Dating Practices

  • Getting Clarity on Your Wants & Needs in a Relationship

    ... and Gain Insights from Other Daters!

Cost: $35 per person*

When:

  • Saturday, February 25th; 10:30 am - 12:00 pm

Location: In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Questions? Contact meghanburns@delraypsych.com

*Maximum 10 pt

**Participants can attend any session, it does not need to be in succession

***There are no refunds for missed workshop.

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Swipe Right: The Secrets to Online Dating (2/4/2023)
Feb
4
10:30 AM10:30

Swipe Right: The Secrets to Online Dating (2/4/2023)

Do you feel like you're getting nowhere with online dating?

Join Meghan Burns, Resident in Counseling, for an interactive coffee hour where we will learn how to attract the right person, with talks on all the ins and outs of setting a profile that is best for you.

Cost: $35 per person*

When:

  • Saturday, February 4th; 10:30 am - 12:00 pm

Location: In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria)

Questions? Contact meghanburns@delraypsych.com

*Maximum 10 pt

**Participants can attend any session, it does not need to be in succession

***There are no refunds for missed workshop.

View Event →
Hypnosis for Pain Management - Joint, Hip & Back Pain
Jan
17
7:15 PM19:15

Hypnosis for Pain Management - Joint, Hip & Back Pain

A small-group workshop offered in-person or virtually*

  • Tuesday, January 17th; 7:15 pm - 8:15 pm

The intention of this group workshop, led by Andrada Florescu, MA, is to help you “change your mind” by reprogramming your unconscious beliefs and behaviors in order to change your relationship with pain.

Registration Includes:

  • (1) One Group Hypnosis Session

  • (1) Digital Hypnosis Recording

Cost: $65 per person**

Location:

  • In-person at the Wellness Junction (1900 Mount Vernon Ave, Alexandria);

    Proof of Vaccination Required

  • Virtual on ZOOM

Questions? Contact us at office@delraypsych.com

*Minimum 3 participants / Maximum 8 (in-person); 10 (virtual)

**There are no refunds for missed workshop.

View Event →