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Cognitive Behavioral Therapy (CBT) Couples Counseling EMDR (Eye Movement Desensitization and Reprocessing) Mindfulness Based Practices Hypnosis / Hypnotherapy Individual Ketamine-Assisted Psychotherapy (KAP) Ketamine-Assisted Psychotherapy Group Retreats Rest, Restore, & Reset: A Ketamine-Assisted Retreat for Healers $60 for 60 Minute - Wellness Consultations Reiki Energy Healing LPC Supervision Corporate Offerings & Speaking Engagements Workshops & Events
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 Del Ray Psych & Wellness

Our mission is to help individuals optimize their well-being through holistic psychotherapy. We believe that addressing the mind, body, and spirit is essential for healing, empowerment, and transformation. We aim to provide an environment that is welcoming and inclusive to all.

 

“Challenges are what make life interesting. Overcoming them is what makes life meaningful,”

- joshua marine

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At Del Ray Psych & Wellness Center, we believe that mental wellness is essential to living a full, authentic life. 


We provide compassionate , evidence based therapy and innovative treatment options- including ketamine assisted therapy- in a welcoming, community-rooted environment. 


Our practice is dedicated to empowering individuals to heal, grow, and thrive by meeting them where they are with personalized, integrative care. 

Whether through traditional talk therapy, cutting-edge ketamine support, or a tailored wellness plan, we partner with clients to unlock resilience, foster meaningful change, and support long-term mental health.

SPECIALTIES & SERVICES

 

1900 Mt Vernon Ave, Alexandria, VA 22301, United States

 

LATEST BLOG POSTS, ARTICLES AND NEWS

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How to Stay Informed and Balanced in A Chaotic Political Climate

I often hear my clients expressing inner conflict regarding wanting to stay informed regarding politics while also wanting to maintain a sense of peace. The current political climate can feel so threatening, that one may feel they have to take an “all-or-none” approach. Is it possible to both stay informed and not be overwhelmed? If so, how do we accomplish this seemingly futile task?

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Embracing Mindful Drinking and Sober Curiosity: A Balanced Approach to Alcohol
Embracing Mindful Drinking and Sober Curiosity: A Balanced Approach to Alcohol

In recent years, the concepts of mindful drinking and sober curiosity have gained traction as lifestyle choices for those seeking a healthier relationship with alcohol. Whether you're exploring sobriety, reducing consumption, or simply becoming more intentional about your choices, these approaches offer a path to better physical, financial and mental well-being.

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Finding Peace in Conflict: How You Can Release From The Grip Of Distress In A Difficult Relationship
Finding Peace in Conflict: How You Can Release From The Grip Of Distress In A Difficult Relationship

Relationships—whether friends, family, coworkers, romantic partners, neighbors, or even a random passerby—are a key part of the human experience. Life is made up of all different kinds of relationships, endless connections and disconnections, which can shape us as individuals and our environment. They can also be a limitless source of joy and energy while also being an endless pit of distress, pain, and anger.

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CLICK HERE

to read our featured article

“Unlocking the Beautiful Truths of Ketamine Assistant Psychotherapy”

in Alexandria’s VIP Magazine.

 

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Who We Are

We are collaborative team of mental health professionals located at the Wellness Junction in Del Ray. Our wellness center is also the home to other services such as integrative medicine and nutrition, ketamine-assisted psychotherapy retreats, MedSpa services, massage therapy, reiki energy healing, yoga classes, sound therapy, and other class and workshop offerings. The Del Ray Psych & Wellness team also values the importance of civic engagement in the community and it is part of our mission to donate services to those in need, to fundraise for local non-profits, and to inspire others to engage in improving the overall health of our local community.